Refection 2

      To me, field trips are and essential part of school. In school, it teachs us and prepares us for the outside world. But when we have a chance to go on a rare field trip... it shows us a fraction of what the world has to offer us. if we attend field trips then we are forced to try something that we regulary wouldn't try ourselves, something that we would have felt embarressed about. For example, going to woo kim wouldn't have been something that i would ever have voluntarily have gone out to try.
       Get fit has been such a great oppertunity that it is indescribably in words. i can feel each day that my fitness level and my confidence level shoot up. to be honest...in the beginning, as soon as ms. phillips said that the class was going to be all fitness, i regretted joining. later on, in that same day we started doing games and just simple things... i didn't understand then. Now I realize that even in the games that we play as a recreational sport has a small amount of fitness. everyday things we do have a little fitness required to complete it. Get fit cannot be explained in words..... when telling other students that we do alot of fitness but still do games, it sounds dreadful. Get fit is a class that you cannot fall in love with  by hearing anothers words but it has to be experianced to love.
      When we did the extended beep test i realized, while running, that i can run much longer that i could before. last time i did the beep test i ran till 6 and was out of breath.... this time i ran to 6 without being out of breath and then started taking one beep breaks till level 14 and then started taking two beep rests till the end. i acheived so much in that half an hour and i am proud of myself. For me it was one of the many   UNFORGETABLE EVENTS in my life.

Field trip

Had an awesome time ice skating with my get fit friends. An awesome experiance... Had a whole arena to ourselves! Thanks Ms phillips for bringing back an awesome memory of our childhood and reminding me that i dont need the bars to skate. ( didnt fall once while skating)

Reflection

        I don't regret joining Get Fit. Everything and everyone movtivates me to do better. when i see people trying their utmost best when trying something new, it motivates me to do my best. My friends in Get Fit have been big motivators, they tell me to do my best when i start to fade out and keep encouraging me to keep going when I'm doing my best. Having all girls also is motivating because i'm more comfortable . Ms. phillips has been a great motivator, since she is so kind and motivational herself. i've noticed my fitness improving everyday. During the comminity run i was able to run a little more and walk a little less (ended up having to ditch my friends quarter way through :p). ive learned some awesome new ways to get and stay fit. i never thought that doing Zumba regularly would boost your fitness level. I am happy that i  got to try things that i would never try if i hadn't taken Get Fit.
                                       
                              MY GOAL: remains the same, to continue learning how to get fit and stay fit, so that i can apply it in my later years. I understand that one day i will graduate from highschool and P.E won't be there to make me run and jump. but what i can do is take what i've learned and apply them, then i can proudly say that i have P.E wasn't a waste of a block.

Splitz

Had an Awesome time at spiltz. Tried some awesome new things. jamp high enough on the trampline to make myself think that ive lost control :{ got a really weird feeling in my stomach. :/        tried a back flip with the support mat, it was an awesome start (baby steps).

 Had an awesome first month the the Get Fit Girls.  Can"t wait to see what the future holds.