i am very proud of my self so far.... i have participated in all the feld trip and sustained confidence throughout the semester. i am happy about my fitness level, which has improved greatly. i am happy that i can move up a level in the beep test, i moved from a level 6 to a level 7.1. i am proud that i met some people that are very different from each other. each person had different strengths and weaknesses. i am proud that i pushed myself out of my comfort zone and tryed new things such as jazz dance and the grouse grind, they are unforgetable memories.
i learned that there are many different ways of getting and staying fit. i learned a new dance and new yoga moves that make you sweat. i learned that pushing yourself out of your comfort zone helps you to try new things and soon enough, those activties would be something you enjoy do to everyday.
my goal for the end of the semester is to be able to take what i have learned and apply it to my daily life.i want to keep doing the things that i have tried, like the grouse grind, and take my time and make it to the top!!
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ReplyDeleteHeeeey Thanuji! You've been an amazing motivation and friend in gym this semester. I've noticed you've improved a lot aswell in gym and it's awesome having gym with you because we're around the same fitness level! Keep up the great work! :) I hope to have you in my gym class next year. BTW REMEMBER YOUR CAPITALS OOOH. ;P haha
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